On Self-Esteem | Coffee Chats w/ SJ

Enneagram & Coffee

Cloud10

Society & Culture, Education, Self-improvement, Business, Relationships, Entrepreneurship

4.6 • 1.1K Ratings

🗓️ 6 March 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on the podcast we are discussing tips for increased self-esteem through the lens of our values. -- Thank you to this week’s podcast sponsor: Ready for therapy? Our listeners get 10% off their first month at betterhelp.com/egram Indeed knows that when you’re doing everything for your company, you can’t afford to overspend on hiring. Visit Indeed.com/egram to start hiring now. — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Join the club enneagram newsletter: https://chipper-crafter-9166.ck.page/5481d16bf7 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I am Sarah Jane Case and this is Anya Graham and Coffee.
0:08.3	Hello friends welcome back to the podcast. I did the most over the weekend for spring. I
0:17.0	I went a little crazy. I honestly think it kind of looks like a cry for help like
0:21.8	I went to Trader Joe's and I put so many flowers and eucalyptus in my cart
0:29.1	that like people were staring at me like it looked like I was buying flowers for a wedding
0:34.8	and I don't regret it like our house feels great. It feels very much spring ready. I did like a
0:42.3	whole display piece on our credenza below our TV that's like OB keeps calling it like dark academia.
0:51.0	I have like books and cameras and flowers like all lined up. I just needed it okay. I needed
0:58.1	this and no one can take it away from me. But that's been that's been my weekend. Now
1:06.2	I want to get into three good things from this week. The first one being eucalyptus. I love the
1:13.2	way it smells. I love the way it like fills a room with a smell of eucalyptus. I think a friend of mine
1:20.6	in middle school her parents used to keep it in the house and her house always smelled like it
1:25.6	and it felt so fancy to me and I still feel that way like bringing it into our house. It feels
1:31.9	like it just kind of said it's time for spring you know and I finally put some in our shower for
1:38.8	the first time and it's the move. It's definitely the move. The other good thing from this week is
1:45.6	that the sun is coming up before seven now and that's really important to me traditionally because
1:53.2	I'm an early riser. I like when the sun wakes me up so I love getting up. I love that it's getting
1:59.5	up earlier. That being said I was like is this a good thing for me now because I got very attached
2:06.4	to the dark mornings. I tried to embrace them over winter and so I had my little candle routine
2:13.1	in the morning and I would kind of work by candle light and lamp light and the sun I know when
2:18.8	the sun would wake up wake up. I know when the sun would rise because every day when the sun
2:24.3	would rise I would open all our blinds and it was at 7.15 and it was so lovely to just have that like
	...

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