On Having Your Own Back | Bonus Meditation with Jess Morey

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.6 • 12.2K Ratings

🗓️ 17 May 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Connecting to self-compassion can be really tough. Ease the struggle by imagining your loved ones sending care & support your way.

About Jess Morey:

Jess Morey is a lead teacher, cofounder and former executive director of Inward Bound Mindfulness Education which runs in-depth mindfulness programming for youth, and the parents and professionals who support them across the US, and internationally. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. Diving head first into meditation at such a key developmental stage makes the revelatory perspective of mindfulness & compassion her natural home turf, and gives her an easy, conversational teaching style anyone can relate to.

For more information on Inward Bound: https://inwardboundmind.org/

For more information on the Contemplative Semester: https://www.contemplativesemester.org/

To find this meditation in the Ten Percent Happier app, you can search for “Compassion For Yourself.”

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	We're driven by the search for better, but when it comes to hiring, the best way to search for a candidate isn't a search at all.
0:08.0	Don't search, match with indeed.
0:11.0	If you need to hire, you need indeed. Indeed is your matching and hiring. Indeed.
0:13.0	Indeed is your matching and hiring platform
0:15.0	with over 350 million global monthly visitors,
0:18.0	according to Indeed Data
0:20.0	and matching technology that helps you find quality candidates fast.
0:24.0	And indeed doesn't just help you hire faster.
0:27.0	75% of employers claim indeed delivers the highest quality matches
0:31.0	compared to other online job sites. In the minute I've
0:34.7	been talking to you, 23 hires were made on Indeed.
0:38.2	According to Indeed Data Worldwide, and listeners of this show will get a 100-pound sponsored job credit to get your jobs more visibility at indeed.com slash Dan Harris
0:49.1	Indeed.com slash Dan Harris terms and conditions apply.
0:54.0	What happens now?
0:58.0	What happens now?
1:00.0	How will I cope?
1:02.0	How will I cope?
1:03.0	Sometimes you don't want to talk about cancer, the people you know.
1:08.0	You just want to talk to someone who knows how you feel.
1:12.0	That's why I joined the Macmillan online community.
1:16.2	We know what it's like because we're living with cancer too. And whatever's on your mind
1:22.3	we're here to help. To join us, search Macmillan online community.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from 10% Media, LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of 10% Media, LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.