on grief; soft-spoken musings and affirmations

bluemind ASMR

blue skies

Alternative Health, Health & Fitness

4.5 • 855 Ratings

🗓️ 1 March 2022

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to bluemind ASMR, your personal relaxation station. I’m your host, blue skies (they/them/theirs). Tonight I'm going to be talking about a complex but common human emotion. Maybe even non-humans feel grief. Grief is hard, different in everyone, but sometimes necessary and healing. Sending love to you if you are grieving right now, or at a time in the future when you are grieving. You are not alone, you are cared for, and I want you to take all the time you need. Headphones recommended~

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you are on episode 170~

this episode goes public on March 1st 2022~

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Disclaimer: This production is pure entertainment/art, and is not equivalent to professional help/advice. Take any advice offered with a heap of salt. blue skies cannot be held liable for any harm supposedly incurred from listening. Keep in mind that all role-plays are fictional scenarios, and all stunts are performed by a foolhardy amateur.

Copyright: This episode is the original work of myself, blue skies. CC-BY https://wiki.creativecommons.org/wiki/Creative_Commons_Attribution

Transcript

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0:00.0	Grief.
0:04.0	Grief.
0:09.0	Grief is something so many of us struggle with.
0:20.0	It's also such a natural emotion.
0:26.9	It can be something that you're ashamed of.
0:36.7	We may feel ashamed how long it takes us to grieve or for taking time
0:43.0	to grieve. But it can also be relieving. It can be relieving, it can be sad, it can be joyful, it can be cathartic, can be a release.
1:03.0	It can just feel, can just feel like so much. It can feel like not enough.
1:13.6	There can be an absence of grief,
1:19.6	or what we interpret as an absence of grief,
1:23.6	or maybe others interpret it as an absence of grief.
1:28.3	But everyone grieves in different ways.
1:32.3	Everyone takes their own time to grieve.
1:36.3	Sometimes grief doesn't hit you until much later.
1:40.3	Sometimes it hits you right away.
1:43.3	Sometimes you're pre-grgreaving like if someone's
1:47.9	growing old if your pet is sick you might grieve beforehand knowing they may die soon so
1:58.0	of course death is a part of grieving the end is a part of grieving. The end is a part of grieving, separation. You may grieve a loved one who's been lost, whether they've died or changed or you've been estranged, a breakup or a divorce or an unfriending, a mutual parting of ways,
2:26.3	even if friends separate on a good note, like on a peaceful note, you can still grieve. You're still allowed to grieve.
2:37.8	Your grief is valid. Your grief is valid. But of course, there's more than grief is first can be experienced with so many things other than
3:00.6	Yeah, the grief you feel or don't feel is valid.
3:09.3	Your feelings are valid.
	...

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