On Change, Rebirth & Radical Self Acceptance
the a line within podcast
Ashley Hämäläinen
4.8 • 833 Ratings
🗓️ 20 May 2026
⏱️ 37 minutes
🧾️ Download transcript
Summary
There are seasons in life when who you've been no longer fits, but who you're becoming has not fully arrived yet.
In this episode, Ashley shares what feels like a collective season of transformation and rebirth, the identity shifts that can happen when life changes us, and what it looks like to trust the feeling of becoming.
She also opens up about a recent realization around self acceptance, compassion, and learning to relate to the body from love instead of criticism.
If life feels different lately, if things that once fit no longer do, or if you feel yourself changing in ways you cannot fully explain yet, this conversation is for you.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Align Within podcast, a space for embodied intuition, self-trust, and opening to what you truly want. |
| 0:09.2 | I am Ashley Hemelainen, founder of Aline Within, and through personal stories, lived experience, and insight from the Akashik Records, this show is here to bring you back to yourself. |
| 0:20.4 | Let's dive in. |
| 0:24.3 | Hello everyone, welcome back to the Align Within podcast. I am so happy that you are here today |
| 0:30.9 | and that we get to spend this time together. I am right now looking out over a beautiful |
| 0:36.6 | sparkling ocean. The sun is out. There's swallows. |
| 0:40.0 | We have swallows here. Every spring, summer, they leave in the fall. Have you ever seen a swallow? |
| 0:46.9 | They really swoop down when they're flying and they build their nests here. And there's so many of them right now swooping outside the |
| 0:55.4 | window it's so pretty and when i look down at my desk there's a photo of hanu when she's a little |
| 1:03.6 | girl there's a photo of loomi there are a few photos of you so and i and then there's a quote from |
| 1:10.3 | may west and it is the month of may even though There are a few photos of you, and I. And then there's a quote from May West. |
| 1:12.4 | And it is the month of May, |
| 1:14.6 | even though her name is spelled differently, |
| 1:16.6 | M-A-E. |
| 1:17.7 | I live on the West Coast. |
| 1:21.1 | I'm really not looking for all the signs here. |
| 1:24.8 | Just pointing it out. |
| 1:25.7 | But the quote says, |
| 1:27.4 | knowing what you want is the first |
| 1:29.1 | step toward getting it. And that's true. That's true. It's really true. And I feel like on the other side |
| 1:39.3 | of this Taurus new moon, and as we come closer to Gemini season, and I've had a really strong |
| 1:49.6 | feeling about May 21st, May 22nd, all the way to May 25th, almost like something is opening. |
... |
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