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Gastropod

Omega 1-2-3

Gastropod

Cynthia Graber and Nicola Twilley

Science, Arts, History, Food

4.73.7K Ratings

🗓️ 13 August 2019

⏱️ 46 minutes

🧾️ Download transcript

Summary

Based on all the hype, you’d be forgiven for believing that the fish oils known as omega-3s are solution to every problem. Heart disease, dementia, depression, even obesity—the list of ailments that experts claim a daily dose of omega-3 can help prevent seems endless. And with more than ten percent of Americans taking a capsule of fish oil daily, omega-3s are one of the most profitable supplements in the world, too. Listen in this episode, as author Paul Greenberg and scientist JoAnn Manson help us figure out what these supposedly miracle molecules are, and what consuming them is doing to our bodies—and to our oceans. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Support for this show comes from Into the Mix, a Ben and Jerry's podcast about joy and justice produced with Fox Creative.

0:07.0

As state legislatures consider more than 500 anti-trans bills, the latest episode of Into the Mix asks,

0:13.0

how best to support and protect transgender youth.

0:16.0

Like Olioski, a young man who, despite growing up in a loving and supportive home,

0:20.0

felt the need for friendship with other trans and queer kids.

0:23.0

At just seven years old, he took initiative and built a lasting community.

0:27.0

That story, on Into the Mix, subscribe now.

0:58.0

For today's field trip, scan, sign, and send it instantly, all in one app.

1:02.0

No pen necessary.

1:04.0

Download the free Microsoft 365 app today, available for iOS and Android phones only.

1:14.0

There's a little bit of a grueling thing.

1:16.0

It's funny, I never went out on A Jetski as a younger person.

1:20.0

And I was, I think, 47 when I started on this book.

1:25.0

It turns out, riding a Jetski is not a lot of fun.

1:28.0

If you're 47.

1:32.0

The Jetski-mounted hero of today's episode is 47-year-old Paul Greenberg.

1:38.0

Well, he's not 47 anymore. That was when he started the book.

1:42.0

So he's a few years past that now.

1:44.0

Like, as all, he's getting older.

1:46.0

And that actually is what led him to the topic of his book.

1:49.0

I did start this book, you know, in the throes of kind of a panic about middle age.

1:54.0

And when you Google all the things that are going wrong with you in middle age,

...

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