4.5 • 10.1K Ratings
🗓️ 22 June 2021
⏱️ 33 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Hi jump is a part of me. |
0:08.4 | This is Priscilla Frederick-Lumus. |
0:10.8 | She's a track and field athlete, a high jumper, and she's training for the 2021 Olympic |
0:15.9 | Games. |
0:16.9 | I look at the timer 59 seconds remain. |
0:20.5 | I fix my hair and roll back my shoulders. |
0:23.4 | I look at the bar, right foot, left foot, right foot, left foot. |
0:29.4 | But Priscilla's describing, this is all part of her training. |
0:33.2 | She's visualizing the perfect high jump. |
0:36.4 | It's a weird balance because you can't think because when you think you lose everything. |
0:43.7 | And then you've got to be patient because you're running into the sky. |
0:47.2 | It all kind of goes quiet. |
0:49.3 | And it's just you and your brain talking, saying, execute, execute, execute. |
0:54.7 | Get a little bit faster. |
0:56.0 | Run into the sky. |
0:59.6 | Does that kind of explain it? |
1:00.8 | Does that help? |
1:01.8 | I feel like I just saw you jump in slow-mo. |
1:05.7 | I started when I was a kid. |
1:08.9 | And it's taken me on this journey to adulthood. |
1:11.4 | I started when I was 13. |
1:13.2 | I'm 32. |
... |
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