Coming up on Happy Mom, Happy Baby.

When I look back on those photos of myself, it's almost like the exterior showing how I felt inside.

I don't look like myself.

Black, dark clothes, I think afterwards becoming obsessive about my weight and manifesting other problems.

I didn't even think to myself, there must be a way out of this,

or surely I can talk to someone, or how can I help myself with these feelings?

I think I just plowed through and tried to ride the wave, but it did go on for a while.

I remember arriving back from New York, literally just dumping my cases and the girls were like,

oh, mommy, mommy and wanted to catch up and find out what I was doing and I wanted to hear about

their school things.

And I had to just go straight out because I'd already committed to doing a customer event.

And I opened my handbag and then in the bag was a note from my daughter and she's like,

Mommy, you're doing such a good job. It really like makes me like emotional. I think I think at

that point I was like something's got to give.

I'd like to take this moment to thank our friends at Wild Nutrition who are offering Happy Mum, Happy Baby listeners 50% off for three months. Now, as mums, we have a lot to juggle.

Newborns, work, family, and let's be honest, our own well-being tends to fall to the bottom of the list.

But you are not alone, and that's where wild nutrition comes in.

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