Olivia Pennelle of Liv's Recovery Kitchen

The Bubble Hour

Health & Fitness, Mental Health

4.7 • 560 Ratings

🗓️ 25 April 2017

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Depression, addiciton and weight gain were slowly overtaking her life, so it is that Liv's recovery encompasses mental health, sobriety, and healthy eating. She understands the importance of recovery touching all aspects of life, so this approach is reflected in her blog, Liv's Recovery Kitchen, and her many other projects. Having recently relocated from UK to USA, she is currently facing the challenges of reestablishing herself personally and professionaly, while maintaining her recovery. A passionate advocate for people in recovery, Liv shares her personal story and her efforts to encourage stories of recovery that shatter stigma and spread hope.

Transcript

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0:00.0	I own it, I did that, not proud that was me, and when I face it a little dignity, not
0:16.0	looking for excuse me, I just want to be free from power.
0:21.9	Weakness head on me.
0:24.5	Free, free, free, free, free, free.
0:27.2	Thank you.
0:31.6	Hello, everyone.
0:37.4	I'm Gene McCarthy, and this is the bubble hour, the podcast where real people tell real stories of addiction and recovery.
0:45.1	Today's guest is writer and recovery advocate Olivia Pinal on the online magazine Lives Recovery Kitchen,
0:51.8	which is a hub of stories, recipes, interviews, and articles
0:56.1	on recovery that come from a kind of holistic perspective.
1:00.1	Live understands that recovery from addiction requires attention to mental and physical
1:04.5	health in addiction, in addition to quitting drugs and alcohol.
1:09.4	Liv, welcome to the bubble hour.
1:11.9	Thank you.
1:12.8	It's a pleasure to be here.
1:14.7	It's so cool to hear your voice after literally, like, years of reading your work.
1:21.1	I know.
1:22.1	It's bizarre, isn't it?
1:23.1	We, you know, we see all these people online and we engage with them, but we never hear
1:26.5	our voice.
1:27.3	Yeah, it's really good for hearing.
1:29.1	I know.
	...

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