This episode is brought to you by Interflora, who help you say more with beautifully bespoke

bouquets, handcrafted by skilled local florists. You know, finding the right words can be tricky.

Like the other month, my best friend booked me a surprise spa day. Just because she thought I needed a bit

of pampering. It was so generous and thoughtful of her. I wanted to say more than

just thank you. A text just didn't even really begin to cover it. So instead, I sent her a beautiful

bouquet of her favourite blush pink roses made just for her from Interflora. And she told me they

brought her so much joy and totally made her day. That's the thing,

interflora flowers say more. Their local florists create one-of-a-kind bouquets designed to tell

your story. Each one is handcrafted to capture exactly what it is you need to share. No two are the same

because no two moments are the same. Whether it's celebrating,

comforting or just reminding someone they're loved, Interflora helps you say it perfectly.

Make meaningful connections with beautiful handcrafted bouquets designed to say exactly what it is

you want to share. Visit interflora.co.uk to say more to someone special today.

This episode is brought to you by the charity guide dogs. Now, we all know the charity guide dogs

for their incredible dogs, those life-changing companions who help people with sight loss

to navigate the world. But did you know they do so much more? Guide dogs supports people with sight loss to navigate the world. But did you know they do so much more?

Guide dogs supports people with sight loss at every stage of life,

from babies and children learning to explore the world

to adults, gaining the confidence to live the life they choose.

They offer everything from white cane training to specialist tech advice and even buddy

dogs for children, making independence possible in so many different ways. Because sight loss

doesn't mean just managing. It means thriving, whether it's getting to work, learning a new

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