Thanks for listening to Sex with Emily on today's show. I'm joined by my friend and creator

of Den Meditation, Tal Rebenowitz, to share about how meditation can benefit your life,

which I'm sure you've heard all about the benefits of meditation, but it can also improve your

sex life. Topics on this show include why meditating with a partner can be beneficial to your

relationship, ways meditation can improve your sex life, including performance anxiety,

how to keep the intimacy alive with your partner after you've had a baby and all you want to do

is sleep. And what you can do to spark your partner's interest in sex when it seems like there's

no hope in sight. I can help you with this. All this and more, thanks for listening, Emily.

You're listening to Sex with Emily. We're talking about sex relationships and everything

in between. For more information, go to sexwithemily.com because it's a good time. We have a new blog up

there called Four Ways to Close the Orgasm Gap, which, come on, you guys, the orgasm gap is real and

you can close it. And also, if you don't want to go out to our website, you just want to follow us on

Instagram. We put our blogs up every day. You can swipe up and read them there. It's all at Sex with

Emily and all social across the board. I'm really excited for my guest today. She's awesome. She's

become a really good friend. She's one of these like love at first sight friendships when we met.

And she's had a really interesting career. And she's also doing something that is very, very close

to my heart. And I think you guys are going to learn a lot today about meditation, a practice that

you guys know I talk about, but tell we're going to get into this and how it can really help you with

your life overall and definitely your sex life and your relationships. So, title is a former

entertainment industry executive, very high powered woman, running a lot of stuff at a very

young age and she's super driven and smart and hilarious. Oh, well, you're very sweet and kind.

I used to work at NBC, I ran comedy there. I was at Sony for a while. I was at the WB if anyone

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