All right, guys, I'm thrilled.

We're going to have a meaty conversation today with my friend, founder of Betches,

podcaster, amazing news resource, in my opinion, and recently author Sammy Sage. Thank you thank you welcome to my podcast i am thrilled to be

here we have so much to talk about so much to talk about i like having followed betches from

in college like i remember when let me just fan girl for a second like we i remember specifically

hunching over my enormous

laptop that weighed 10 pounds all of us we'd be like there's a new one because like i don't know

if you guys remember the list like remember the list and it was like diet coke and we still in my

friend group say tan your back sundays um but if, those were the days, man.

The internet was so nice then.

It was so fun and not so serious and like not.

It didn't, you had like an on and an offline life and it was very clear.

Yeah.

And I still to this day say that cutting lines was my finest work ever.

A hundred percent.

And I know there are people who will know the reference I'm making.

100 percent, yeah.

No, it was, it was the best of times.

It really was.

But now you're in, now you kind of have this new, like, online role, which I'm loving.

And I'm loving that you have, you know, grown into this amazing resource for people. You do morning announcements,

which I listen to often. If you guys don't know and listen to morning announcements, it's five minutes.

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