Do you have podcast goals for the new year? Consider anchor. Navigating podcast platforms

can be tricky, but anchor takes the guesswork out of podcast distribution and gives you

access to huge platforms like Spotify and Apple. So whether you're ready to start your

own podcast or take an existing podcast to the next level, anchor by Spotify is something

you need to check out. Want to know more? Check out anchor.fm today and tell them Heidi

sent you. Hey everybody, this is Heidi St. John. Thanks for tuning into you guys have

found me at my little corner of the internet. This is off the bench with Heidi St. John.

And today is Wednesday, August the 18th. And today I've got an awesome guest on the show

with me. This is off the bench Wednesday. I'm calling it today. You guys know that I'm

interested in your stories. And today, LaVana Loma is going to be on the show with me.

You guys are going to be blessed and encouraged to see what this fierce mama is doing for

freedom in the state of Hawaii. Stick around. I think you're going to be encouraged.

Washington State was once admired for its public schools, its thriving economy, the safety

of our cities and our raw natural beauty. People wanted to move here. Now they want to

leave. The truth is the radical left has been chipping away at our great state for a long

time. They spent literally the last 30 years dismantling brick by brick, the very virtues

and values that made Washington state a sought after place to live and work. The Democrats

assault on public safety through the demonization of police officers trying to do their job

is threatening to our peace of mind and to the safety we have long enjoyed in the district.

In fact, the disastrous policies of woke bureaucrats have emboldened criminals by allowing

them to avoid conviction and incarceration. I've had enough. We can do better. The dream

that Martin Luther King had for this country is quickly fading as once again we're focusing

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