The communications regulator, Ofcom, has published new industry guidance for online services, in which it sets out how it expects online platforms - including social media and porn sites - to introduce highly effective age check measures to prevent children from accessing online pornography and to protect them from other types of harmful content. To discuss the new guidance and its potential impact Anita Rani is joined by Lindsey Fussell, OFCOM’s interim group director for online safety.

Kamala Harris made history as the first woman - and first woman of colour - to become Vice President of the United States of America. She rose higher in the country’s leadership than any other woman before her. Anita discusses her legacy and future with BBC News Online Editor, Courtney Subramanian; and co-founder of Higher Heights, an organisation that works to mobilise black women voters, Kimberly Peeler-Allen. What might be next for the woman who could have been the first female president?

A Royal College of Nursing report, On the Frontline of the UK's Corridor Care Crisis, out today, finds that the situation in A&E is the worst it has ever been and that a lack of hospital beds means corridor care has been "normalised". One nurse described caring for a 95-year-old woman dying with dementia who had spent eight hours lying on a trolley in a crowded corridor next to a drunk person who was vomiting and being abusive. Others describe women having a miscarriage in side rooms. Professor Nicola Ranger, Chief Executive of the Royal College of Nursing joins Anita to discuss what is going on.

The all-female, Welsh-language, post-punk trio Adwaith are the only band to have won the Welsh Music Prize twice, for their first two albums. The critically-lauded band are about to release their third album, Solas, all about returning to their hometown in Carmarthen. Band members Hollie Singer, Gwenedd Owen and Gwen Anthony talk to Anita about writing in Welsh, what home means to them, and being role models for young women – and they perform their latest single Miliwn live in the Woman’s Hour studio.

Presenter: Anita Rani Producer: Rebecca Myatt