Obsessive Compulsive Disorder with Josie Oldham, LMSW
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 8 April 2024
⏱️ 44 minutes
🧾️ Download transcript
Summary
This week, Josie Oldham LMSW, joins Kat to talk about Obsessive Compulsive Disorder (OCD). Josie walks us through the components that are present in OCD and gives us a sneak peak into some strategies that can help manage some of the distress invooved within the disorder.
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an |
| 0:21.6 | audiobook narrated by yours truly. The Big Short Story, what it means to bet against the market, |
| 0:27.5 | and who really pays for an unchecked financial system, is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm slash audio books or wherever audio books are sold. |
| 0:40.3 | What I told people, I was making a podcast about Benghazi. |
| 0:44.8 | Nine times out of ten, they called me a masochist, rolled their eyes, or just asked, why? |
| 0:51.5 | Benghazi, the truth became a web of lies. |
| 0:55.0 | From prologue projects and Pushkin Industries, this is Fiasco, Benghazi. |
| 1:00.2 | What difference at this point does it make? |
| 1:03.8 | Listen to Fiasco, Benghazi on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 1:10.7 | Coming up on you need therapy. |
| 1:13.5 | I just actually read an example in a book recently of this woman who her husband works |
| 1:18.6 | in a hospital and she has a huge fear of contamination and germs. |
| 1:23.0 | So like every time he walks in the house, she has to wash her hands. |
| 1:26.1 | Or like she has safe places in their house that he's not allowed to go into that are just for her because she knows that they're, quote, not contaminated. |
| 1:37.1 | I started to realize that not being an expert isn't a liability. |
| 1:41.6 | It's a real gift. |
... |
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