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You just chose our song for today's episode, Lori. That's very exciting. Today I'm talking to

Dr. Lori Santos. She is the Yale Happiness Professor. She teaches the most popular course

in Yale history, which is about happiness. With a lot of good backup and what she talks to us about

is what makes people happy. All right, so before we jump into it, I want to talk a little bit about

Tuka Nardini. So Tuka Nardini is a puppy. He's like, hmm, six months old maybe. He's probably 120,

big boy, big dog, massive paws, loves to chew on most anything and everything in my house. It's a

nightmare. When I come home from work, Tuka literally grabs my arm, like he's like, mauling me.

I can't wait for some old lady to come to my house and sue me. But so alert old ladies,

if you want to win a lawsuit, show up at my house. But anyway, so Tuka shows up. He'll grab my

arm and he just drags me around the house. But if you have a better behaved dog or you want to give

your dog a better option than your arm or your window sill to chew on, you can get bark box.

Bark box is awesome. I have literally bark box toys strewn all over my house. They come super

well packaged. It's created by dog experts. They're dog crazy. They come up with these banana

themes every month. So you're as entertained as your dog because of how smart and creative they are.

So I got this box. It had a whole bunch of chew treats. Tuka loved them. Beef is my other dog who

gets just shafted because I'm in love with Tuka. But beef's pretty awesome too. So beef loves them.

Tuka loves them. There's all sorts of chewy toys. They're well made. The construction is very,

very high quality. And they're also funny. So they have a theme every month and you get to see

what like weirdo dog people are making for toys. So if you go to barkbox.com slash token, you can

get a free extra toy. I think that's a great deal. It's a $60 value. So if you sign up for bark box,

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