obsessing over healing.
for the healthy hoes.
Ri Turner
4.7 • 932 Ratings
🗓️ 14 February 2023
⏱️ 40 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
healing from past trauma is a necessary part of the human experience. however, obsessing over your healing journey can be detrimental to your well-being and sort of have a reverse affect. it is the small but effective daily rituals that will enhance your experience here on this earth. healing simply put is living, learning, experiencing and growing. it doesn't have to look a certain way and definitely is not a one-size-fit-all solution. your healing journey should be individualized to YOU. if you like to read, do that. if you like going on walks, do that. do WHATEVER calms your nervous system. remember not to take life too seriously. laugh at yourself. have fun with it. and last but absolutely not least— remember this healing journey that we're all on is a marathon. so happy to be having this conversation. definitely one of our favorite episodes so far. <3
Huge thanks to our partner Athletic Greens. Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/healthyhoes to enjoy this offer.
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music by https://www.instagram.com/shvnsinatra/
Transcript
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| 0:00.0 | Do we really need another computer? |
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| 0:27.5 | ever. |
| 0:28.3 | Bachelor life varies with you switching settings. |
| 0:37.4 | Welcome and welcome back to another episode of the For the Healthy Health |
| 0:41.4 | Podcast. |
| 0:42.3 | We talk about conscious living, self-awareness, and everything in between. |
| 0:46.8 | I'm your host, Re, Big Re, |
| 0:49.1 | such, Tim. |
| 0:52.3 | Thank you so much for joining us and allowing us to be a part of your journey. |
| 0:56.4 | Yes. |
| 0:57.0 | I'm holling because I looked at the last, like the last visual, and when you were saying like, what we talk about, conscious living, I was not out of my head. |
| 1:04.2 | I was making sure that you said it, Craig. |
... |
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