TalkSport is officially your home of the transfer window.

Introducing TalkSports Transfer Notebook, where I, Jim White, and our chief football correspondent, Alex Crook,

will be bringing you unmatched coverage throughout January on our brand new podcast.

We'll be right across all the movers and shakers, all while bringing you a whole different dynamic to the transfer window.

That's TalkSports Transfer Notebook available on YouTube and your favorite podcast provider.

This is Paul Halksby and Charlie Baker.

And this is the H&J Daily with some of the best bits of this afternoon show.

We were joined today by comedian Sam Avery.

We enjoyed chatting to Sam, talking a bit of Everton.

Very good news.

He's regretting a Christmas purchase, as you'll discover during our chat.

Frazier Clark came in to see us, a boxer who had a fairly brutal knockout at the end of last year.

All six but six of him.

Still looking to come back.

I think he's back in the gym tomorrow.

It was good to see Fraser.

Interesting insight into a man who's had a tough defeat and is bouncing back.

We had live oboe on the show for reasons that will become apparent as you listen to this podcast.

And I think that was it, wasn't it?

And we also, we had a chat.

And a birthday spread, Paul, yes.

Here it all is.

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