OAC’s Yared Nuguse On His World Championship Experience, Lessons From Racing Jakob Ingebrigtsen/Josh Kerr
The CITIUS MAG Podcast | A Running + Track and Field Show
CITIUS MAG
4.9 • 1.9K Ratings
🗓️ 19 April 2024
⏱️ 27 minutes
🧾️ Download transcript
Summary
“The biggest learning experience was definitely Worlds. I feel like the other races are races I’ve done a lot before and I know how they go. Worlds was something I’ve only really done one other time. A big thing I wanted to take away from Worlds was just framing my mindset in a way that’s ‘You are as good as you think you are. You just have to go out there and act like it.’ … I gained a lot of success really quickly so it’s been a bit surprising. I’m trying to focus on who I am as a runner and where I’m supposed to be in a race.”
Yared Nuguse, the American record holder in the mile, claimed his first global championship medal with a runner-up finish for silver in the 3000m at the World Indoor Championships in Glasgow last month.
Nuguse will open up his 2024 outdoor campaign with the mile at the Penn Relays. He was also announced as one of the headliners for the Bowerman Mile at the Prefontaine Classic in Eugene, Oregon on May 25th.
The former Notre Dame star is considered one of the favorites to represent the United States at the 2024 Olympics in Paris. He qualified for the Tokyo Olympics with a third place finish at the 2021 U.S. Olympic Trials. However, he scratched from the race while in Tokyo due to a quad injury during his warmup.
In this conversation, Mac Fleet sits down to recap his 2024 indoor season and how he’s taking lessons from competing at two global championships to work in his favor come the Trials and Summer Games.
Host: Mac Fleet | @macfleet on Instagram
Host: Yared Nuguse | @yaredthegoose on Instagram
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Transcript
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| 0:00.0 | You know, finding your best summer shouldn't be so hard. |
| 0:04.0 | Scan your next Coca-Cola Zero Sugar and play for a chance to grab your pass to summer's biggest events, |
| 0:09.1 | including music festivals, the Away for Euro 2024 and the Olympic Games Paris 2024. |
| 0:14.3 | G.B. 18-plus only, promotion ends 19th of May. |
| 0:16.4 | For full season sees, visit coke.k.k. UK slash app slash summer 2024. |
| 0:20.0 | The presenting sponsor of the Citius Mac podcast is on. |
| 0:26.6 | Experience the magic of the pen relays with on races, athletes, new kits, new faces, |
| 0:32.2 | try the latest on running shoe innovations |
| 0:34.4 | customize your gear and more for the full event schedule keep tabs on the pen |
| 0:39.0 | relays website and if you can't be there in person follow on on Instagram for all of the action. |
| 0:44.7 | The city of smack team will be in Philadelphia at Franklin Field for that weekend slate of |
| 0:50.3 | races. We're so excited. Thanks to On for supporting Sidious Mac. |
| 0:54.0 | Hello everybody and welcome back to the Citius Mac podcast. I'm Chris Chavez and |
| 1:01.0 | this is my show where I get the chance to chat with some of the biggest names on the track on the roads within the coaching ranks and across the running industry |
| 1:07.6 | Before we hit our interview, you know we love giving listeners a shout out when they leave us a review on Apple Podcast. |
| 1:13.4 | If you want yours to be read, leave us a five-star review and let us know why you love this show. |
| 1:18.0 | This week's review comes to us from at Kevin underscore Mar 10 who wrote it's the running podcast content we didn't know we |
| 1:27.5 | deserved from race preview to meet recaps it's the conversations and stories that for so long went untold love the coverage and |
| 1:35.1 | energy that the Citius-Magg crew brings to the sport. That's the whole mission here |
| 1:38.8 | at Citius Mag is to make you care about the athletes and also tell some of those often overlooked or forgotten stories so |
| 1:44.3 | thanks for your review Kevin. |
| 1:47.0 | What's up guys? |
... |
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