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Bill O'Reilly here and I'm warming up. Stand by for the O'Reilly Update morning edition.

On this Monday, I am a big free speech guy. I make my living that way. But the phrase at the end of the day has to be

banned. A hundred dollar fine if you use it. At the end of the day, we will not say at the end of the

day anymore because it's giving everyone a

massive headache. Same thing with, it is what it is. And you're amazing. And all good. And no worries. Unbelievable cliches. Those phrases have infected the

entire country. Now, why am I so opposed of cliched free speech?

It's because it diminishes clear thinking.

If you use the same phrases over and over again, you are not thinking.

You are reciting.

You have memorized something, and it's boring.

I cannot listen to these sports interviews because every second baseman, every hockey

goalie, every center in basketball says, at the end of the day, we just want to win the game. I got it. Don't say it.

Back in a moment. Listen up, I'm going to tell you the gift every dad wants this Father's Day.

Get him Gold Belly. Gold Belly ships iconic foods from the best restaurants

across the country, straight to his door.

Free.

Now, I ordered steaks from Peter Lugar.

I was skeptical about ordering food online,

but the quality was outstanding, and the shipping, seamless.

It brought a New York tradition back to my table. So if you are looking to make Dad feel

...