The Athletic FC Podcast Network.

The only way to score is, of course, to play with a handbreak-off.

Hello, I'm Ian Stone. This is Hand-break-off. The Arsenal podcast brought to you by The Athletic last night.

The Arsenal beat Girona 2-1 in the final. Champions League group stage game securing a third place finish,

seeing us comfortably through to the round of 16. To reflect on the game and look at the Man City

on Sunday, I'm joined by Art de Roche and Adrian Clark. Morning. Good morning.

Morning. Nice. Well, here we are, through to the last 16, without any,

not any, without too much drama.

And we'll get to that in a second before you wouldn't have been surprised to know

that Arsenal had their appeal to Miles Lewis Skelly's red card against Wolves upheld, meaning he's available this weekend and will not

serve a three-match ban. But he did get 45 minutes off last weekend. So thank you, PGMO

for that. We really appreciate the rest for our young chap. Mikhail Artetta said in his pre-match press conference that you heard about it on the way

to Gerona while MLS was sleeping in the back.

You ever woken up to good news, Adrian?

You wake up to good news?

I'm not a massive sleeper when I'm travelling, I've got to say.

I find it a bit tricky.

I was wracking my brains about this. I'm going gonna take it all the way back to when I was young in the days where you got news by post

and

I don't know about this like post we used to have a postal service

people used to come like twice a day

twice a day that's how many letters.

...