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The CLS Experience with Craig Siegel

Nutritional Science And How To Play Bigger with Cynthia Thurlow

The CLS Experience with Craig Siegel

Craig Siegel

Education, Spirituality, Mindset, Personal Development, Self-improvement, Motivation, Transformation, Business, Health & Fitness, Improvement, Coach, Religion & Spirituality, Inspiration, Self Help, Entrepreneurship

4.9754 Ratings

🗓️ 28 August 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

On today’s episode of The CLS Experience we have a very exciting treat. She's a dynamic nurse practitioner, an intermittent fasting and nutrition expert, a two-time TEDx speaker, author and host of the Everyday Wellness podcast, no big deal. She leads numerous specialty fasting programs, and has been featured on ABC, FOX5, CW, Entrepreneur, and The Megyn Kelly show, just to name a few. She is also the author of her incredible book, Intermittent Fasting Transformation, and her ability to make ...

Transcript

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0:00.0

Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

0:11.8

who achieved success with multiple businesses, but I crave something deeper. So I dedicated

0:16.8

myself to personal growth and transformation by revamping my mindset.

0:21.6

I went from being unable to run a mile to conquering four marathons the following year.

0:26.6

Now, I want to help others manufacture big breakthroughs of their own.

0:31.6

Sometimes, even to the best of us, we have what I refer to as energy leaks.

0:36.6

You know, sometimes it can be

0:38.3

you're so focused on what you're doing in your business and maybe there's someone that does

0:42.7

something similar to you and you just catch for a moment what they're doing. And for just one

0:47.3

brief moment, you feel a little less than. And that's an energy leak. And I'm like, okay,

0:51.7

let's get grounded again because I'm not comparing myself to anyone else.

0:56.0

I'm doing something completely unique.

0:58.0

I'm a unique individual.

0:59.0

I'm serving people in a unique way.

1:01.0

It doesn't matter what anyone else is doing.

1:03.0

I just need to be focused and committed to what my purpose is.

1:06.0

And so for me, it's been incredibly humbling.

1:09.0

But I feel like when I'm in 100% alignment,

1:12.4

the most amazing things happen. And it's not hokey. It's not, you know, my, my engineer

1:18.4

husband sometimes is like, okay, she's in alignment. And I'm like, no, when I'm doing exactly

1:23.0

what I'm supposed to be doing, when I'm talking to exactly the people I'm supposed to be talking

1:26.3

to, that's when beautiful things happen.

...

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