Nutrition Without Compromise - Dr. William Li's Eat To Beat Disease Course: 5 Health Defenses and 5 Health Surprises - Part 1 of 4

Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration

Corinna Bellizzi

Personal Journals, Earth Sciences, Society & Culture, Documentary, Science

5 • 1.3K Ratings

🗓️ 8 July 2022

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know that your body can fight off diseases if you eat the right foods? Learn about the 5x5x5 framework and how you can feed your five defenses correctly. Join Corinna Bellizzi as she reviews Dr. William Li's bestselling book and course of the same name: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Discover how your body heals itself with stem cells. Learn the best foods to eat while still having some cheat foods.

This podcast episode marks the launch of a four-week series reflecting on Dr. William Li’s New York Times bestseller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and his online course of the same name. This series springboards from our interview with Dr. Li, which was episode #3.

Relevant Past Episode: Interview with Dr. Li: Eat To Beat Disease: How Your Body Can Heal Itself With The Right Nutrition

About Dr. William Li:

William W. Li, MD, is an internationally renowned physician, scientist, and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.

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Transcript

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0:00.0	Hello, fellow do-goaters and friends. I'm your host, Karina Belizzi. Some of you may already know that I have
0:06.5	begun hosting a new show called Nutrition Without Compromise. And you may have also already listened to our
0:14.2	episode on Care More Be Better featuring Dr. William Lee. What you may not know is that I also interviewed him on Nutrition Without
0:22.8	Compromise along with my sometimes co-host, Tia Walden. In that interview, we took a decidedly
0:29.8	different tack in our conversation with him. And we also had the pleasure of learning more
0:36.6	about his master class and the upcoming course
0:39.7	that he would be offering. I have had the pleasure now of taking that course,
0:44.9	eat-to-beat disease, over the course of two weeks, and have recorded a synopsis of the first
0:51.4	and second weeks for the Nutrition Without Compromise show. I'm sharing the first week
0:56.8	with you now, and I encourage you to go check Nutrition Without Compromise out. You can listen to that
1:02.9	earlier episode with Dr. William Lee on Nutrition Without Compromise, and you can enjoy this
1:08.9	first episode of my deep dive into his course.
1:12.7	There will be three more to come and even a future feature with Dr. William Lee.
1:17.2	Enjoy this treat and bonus episode.
1:19.7	Welcome to Nutrition Without Compromise, a podcast brought to you by Orlo Nutrition.
1:25.2	We believe that nutrition shouldn't be in either or, that you should never have to sacrifice
1:29.8	your morals for your health or that of our home planet.
1:33.4	Join Natural Products veteran Karina Belizei and experts from around the globe as they
1:38.6	discuss healthy solutions that are better for you and better for the planet.
1:52.7	Thank you. that are better for you and better for the planet. Hello and welcome to Nutrition Without Compromise.
1:56.4	This podcast episode marks the launch of a four-week series reflecting on Dr. William Lee's
2:02.0	New York Times bestseller, Eat to Beat Disease, the new science of how your body can heal
	...

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