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Watts Occurring

Nutrition with James Morton

Watts Occurring

Rocket Sports

Leisure, Health & Fitness, Sports

4.8825 Ratings

🗓️ 12 April 2021

⏱️ 54 minutes

🧾️ Download transcript

Summary

It's the episode you've all been asking for! What do pro-riders eat for breakfast? What's in Geraint's musette? And what should amateurs eat on a long ride? Geraint and Tom are joined by former Team Sky nutritionist James Morton to answer all your questions. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

This is a crowd podcast.

0:14.7

Hello, I'm Garend Thomas.

0:17.1

And I'm Tom Faudice.

0:18.5

And you've just entered the Geraint Thomas Cycling Club.

0:21.4

Brought to you by Zwift, the indoor cycling app where fun is fast.

0:26.1

Welcome.

0:28.0

Tom, episode 14, we're on Home Straight now here, aren't we?

0:32.0

I hope you've started planning series two.

0:34.7

Series two.

0:36.2

Do you know, I have started thinking about series two because I've massively enjoyed doing this.

0:41.0

Hopefully you've enjoyed it as well.

0:42.7

And there's loads of things we can still talk about, aren't there?

0:44.6

We're only just started just brushing the surface of pro cycling.

0:48.4

Yeah, don't take this the wrong way, but I've been pleasantly surprised.

0:52.2

I've enjoyed my chats for you.

0:56.7

That's nice. We're being very British male about this, aren't we? Very British mail about it.

1:00.2

Well, okay, we'll definitely do a series two. Maybe we'll have a little gap for you to go and win some races and then we'll come back and do some more.

1:07.0

Yeah, I'll sign up for that. Sounds good.

1:09.2

Perfect. Now, listen, I want to start this episode, G. We got a really nice email in from one of our members, Simon, about his good lady Tracy.

1:17.2

Now, those are Simon's word, not mine about Tracy. But I think this email is what the GTCC is all about.

1:22.9

And it's actually given me an idea. So here's the email from Simon. I've always cycled mainly commuting, but last

1:28.8

year, having entered semi-retirement, I decided to buy a better road bike. While looking for a

...

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