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Welcome to the Eat This Not That Podcast. I'm John Hammond, and this is Megan Murphy.

Hi, everyone. And this week we are very lucky to have on hand with us an A-List Nutritionist.

And I'm not soft-pedaling that in any way, shape or form, by the way.

And she is going to help us get a better understanding of what, quote, you know, eating clean. Everyone's talking about eating clean. I don't know. What do you want to eat tonight? I don't know. I just want to eat clean. Nobody knows what that means. Wash your hands before you eat, I guess. but we're going to find out what it really means with with the help of uh kerry glasman so

of nutritiouslife.com, right? That is your website where people can go to to find out more about you if they don't already know of you from women's health and Cosmo and all those fun places. But welcome. Thanks for joining us. It's awesome to be here. So nice to be with both of you. Yeah. Thank you for coming. We're excited. Yeah, we are. And John just touched upon some of you may already be familiar with Carrie from her many TV appearances, like on the Today Show, Rachel Ray, The View, Dr. Oz, Access Hollywood, etc. I can go on all day. Or maybe you've seen her featured on some of your favorite magazines and websites

like self, women's health, shape, glamour, and our very own Eat This.com.

Carrie, it's so nice to hear about all these places that you've been showcased in the media,

but what it really underscores to me is just how long you've dedicated your life to helping people live better,

healthier lives and improve the relationship with food. So what kind of inspired you to go down

this path career-wise and create your website nutritious life, which is amazing. And I highly recommend

everybody checking it out. Oh, thanks. It's so funny when people ask me that question, I'm always like, okay, so how far back?

Do we want like the 10 year back, the 15 year back?

Or 10 year back I was already way into all this, so that wouldn't count.

Let's say the 25 year back.

Sure, let's do it.

So, go deep.

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