Nutrition Foundations with Michaela North – Episode 244: PaleOMG Uncensored Podcast

PaleOMG Uncensored

Juli Bauer

Health & Fitness

4.2 • 993 Ratings

🗓️ 3 March 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on the podcast, I have Michaela North of Hungry Fitness, who created the Nutrition Foundations Course for the PaleOMG app! I have wanted to hire a nutrition expert for quite some time now and Michaela felt like the perfect fit, especially after working with her directly. Michaela has worked one-on-one with clients for years now and took her expertise to create this affordable course that will give you all the tools to create a sustainable understanding on what to eat and how much! If you're ready to understanding portion sizes, macros, how to integrate eating out and alcohol into your lifestyle choices that are filled with goals - this course is for you! Purchase the course now and get ready to build a better relationship with food that coincides with your physical goals! Download my new fitness app today! Purchase Nutrition Foundations here! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Transcript

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0:00.0	And the Hello, hello, hello. Welcome to another episode of Paleum G uncensored. I'm your host
0:20.9	Julie Bauer Roth and today I have a very special guest which listen to this this is funny
0:28.3	I obviously don't have guests on very often do I need to do that? Yes, because then I yawn because I don't get enough
0:35.8	oxygen in. You know, I need a person to go back and forth with so I can get a breath in.
0:40.3	But I don't have guests on very often. I think the last time I had a guest on was February 28th,
0:46.6	so almost two years ago, because it was 2021, and it was Michaela North.
0:53.4	Michaela North of Hungry Fitness.
0:55.2	I have known Michaela since 2012,
0:58.0	so however many years that is.
1:00.3	We have been internet friends.
1:02.1	My first trip after having Avery was actually to go visit
1:05.2	Michaela and her husband in Utah and get some photos done because we were creating a nutrition
1:11.3	course together. And when I say we we she did all the work this is all
1:14.5	to work she just came onto with my team and they created all the visuals that you
1:19.7	see got everything on to the app and so Michaela created this amazing nutrition
1:24.7	foundations course and then it is on the paleium g app I had reached out to her
1:30.0	because I was like hey do you know anybody that you think would be a good fit to create a nutrition course?
1:37.0	And I talk about this in the episode, this is stupid.
1:40.0	But she was like, well, I would do it.
1:42.0	I'm like, what? Okay. I was so pumped to have
1:45.2	Michaela on because I've worked directly with her with my own nutrition and she has
1:50.5	taught me so much. I am constantly learning not only about nutrition from
	...

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