NutriSense with Kara Collier

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 19 October 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 66: On this episode of The Dr. Tyna Show I interview Nutrisense co-founder Kara Collier all about the utility of using a Continuous Glucose Monitor for even seemingly healthy people. Listeners of The Dr. Tyna Show enjoy $30 OFF their first Nutrisense subscription with code DRTYNA30. On this episode we cover: 8:27 - How a CGM can help you and how the app works 10:26 - How to analyze your blood sugar spikes and dis-regulated glucose response 26:00 - Lack of sleep and what it does to blood sugar response 30:28 - Chronic sleep deprivation 35:21 - Carbohydrate threshold 41:00 - A talk on proteins and having muscle 49:10 - How long to use a CGM for Sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first subscription with code DRTYNA30. Further Listening: Ep 64: My CGM Experience - Solo Episode Ep 56: State of Chronic Disease in the US Ep 9: Solo Episode: State of the Worlds Metabolism Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:08.1	On this episode of the Dr. Tina show, I am delighted to bring you Kara Collier.
0:13.7	Kara is the co-founder of Nutrisense. NutraSense is the program I've been using, the biosensor I've been using to track my blood sugar.
0:21.6	It has been an incredibly insightful month, and I was so excited to get her on here because I had a
0:26.5	whole slew of questions after doing it.
0:28.8	I hope you enjoy this episode.
0:30.3	It is jam-packed with very valuable information that may just change your life.
0:36.3	The middle-aged middle is no joke, and so I recently reached out to Nutrisense about their
0:41.1	subscription program utilizing their biosensor to have a look at what my blood sugar was doing
0:46.1	in response to the foods I was eating. I noticed that certain foods, eaten at certain times of day,
0:51.7	along with stress and sleep disruption, all caused all kinds
0:55.3	of aberrations to my blood sugar. It was very insightful and after a month long, I have been
1:00.3	able to shed some of that fluff on my tummy. When you embark on a one month subscription with
1:05.0	Nutrisense, you can save $30 by using code Dr. Tina 30 at checkout. You're going to want to use the link and the show notes to get
1:12.5	there and put that coupon code in at checkout. Get yourself a couple months subscription if you can.
1:17.6	I think it's going to give you insightful information that might just change your life.
1:21.7	Each subscription comes with access to their expert dietitians who will help you interpret
1:26.2	the data on the very cool app that
1:28.0	comes along with it and the information you're going to glean from this will truly be life-changing.
1:33.7	Do you love honey? Who doesn't right? Have you ever tried manuka honey? Are you looking for a little
1:39.2	sweet treat with health benefits to use as a pick-me-up or after a workout, well, I've got something for you.
1:45.2	I've recently gone back to using my favorite type of honey again, and I'm loving it, so I wanted to
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