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4 Things with Amy Brown

Nude Awakening. Power of Female Friendships. Comfort in Discomfort. Let Go of Fake Urgency.

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.75.2K Ratings

🗓️ 8 February 2024

⏱️ 46 minutes

🧾️ Download transcript

Summary

Amy is joined by Lisa Hayim, host of The Truthiest Life, for an OG-style episode talking about these 4 things:

- Embracing lost seasons of life & sitting in our discomfort/fear

- Getting comfortable being nude (in a non-sexual way!)

- The power of female friendships and unleashing your fierce feminine fire

Fake urgency & removing the time-scarcity mindset

Find out more about Lisa’s CAMP METREAT in Mexico this April & join Lisa for her 90-minute free METREAT this Sunday at 9:30am ET for yoga, breathwork, journaling, chanting and more! You can also find Lisa on Instagram: @LisaHayim.

Check out the amazing podcasts on the Amy Brown Podcast Network & follow the awesome hosts to show your support and engage with a strong group of women:

- Outweigh with Amy Brown and Leanne Ellington

- Soul Sessions with Amanda Rieger Green

- The Truthiest Life with Lisa Hayim

- You Need Therapy with Kat DeFatta

- What’s God Got To Do With It? with Leanne Ellington

- Write Your Story with Ally Fallon

- It’s OK That Your Not OK with Megan Devine



Send us an email at: [email protected]

HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Lisa Hayim // lisahayim.com // @LisaHayim

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, this is Dana Sports. You may know my voice from Noble Blood, Hayleywood, or Stealing Superman.

0:06.4

I'm hosting a new podcast and we're calling it Very Special Episodes.

0:11.7

A very Special episode is stranger than fiction.

0:15.0

It sounds like it should be the next season of True Detective, these Canadian cops trying to solve this mystery of who spiked the chowder on the Titanic set.

0:22.0

Listen to very specialowder on the Titanic set?

0:22.6

Listen to very special episodes on the I Heart Radio app, Apple Podcasts,

0:27.4

or wherever you get your podcasts.

0:29.1

Hello, this is Susie Esman and Jeff Garland.

0:34.0

I'm here.

0:35.0

And we are the host of the History of Curbier Enthusiasm Podcast.

0:38.0

Now we're going to be rewatching and talking about every single episode,

0:42.0

and we're going to break it down and give behind the

0:43.9

scenes knowledge that a lot of people don't know and we're going to be joined by

0:47.0

special guests including Larry David and Cheryl Pines Richard Lewis Bob

0:51.3

Odenkirk and so many more and we're going to have clips and it's just

0:55.0

going to be a lot of fun so listen to the history of curpial enthusiasm on I-heart

0:59.3

radio app Apple Podcasts or wherever you happen to get your podcasts.

1:03.7

One of the best shows of the year according to Apple, Amazon and Time is back for

1:09.9

another round.

1:10.8

We had a big bear of the land who was called Mal Evans, with on Rode and uh, uh,

1:17.4

uh, I was coming back on the plane and he said, well you pass the salt and pepper?

1:22.8

And I misheard him.

...

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