It's rare to find a podcast that can actually change your life.

But when the show is called Life Kit, that's kind of the whole point.

I'm Mariel Segarra.

Three times a week on the Life Kit podcast, we guide you through a topic we could all use help with,

from personal development to healthy living to managing your dinero,

with takeaways so you can start living what you learn right away.

Escucha El Life Kit podcast from NPR.

Live from NPR News in Washington, I'm Kristen Wright.

The UN's World Food Program says the hunger crisis in Gaza has reached, quote, new and astonishing levels of desperation.

The Secretary General is also raising alarms,

urging Israel to allow aid in at the scale that is needed, as NPR's Michelle Kellerman reports.

A top official with the World Food Program says he needs at least 100 trucks a day to meet

basic needs in Gaza, but Ross Smith says less than 10% of what's needed has made it in since the

middle of May. The third of the population are not eating for multiple days in a row. This includes

women and children. And as I think is through our assessments that have been released publicly,

a quarter of the population are facing famine-like conditions. He spoke via video to reporters at the United Nations. The Secretary General Antonio

Gutierrez also issued a statement saying he's appalled by what he calls the accelerating

breakdown of humanitarian conditions in Gaza. Michelle Kellerman and NPR News, the State Department.

President Trump says he wants to help Afghan refugees detained in the United Arab Emirates.

But since returning to office, Trump ended protections, allowing them to live in the U.S.

Democratic Congressman Seth Moulton is an Iraq war veteran who has advocated for Iraqis and also Afghans who

helped the U.S. during the wars in Afghanistan and Iraq. He spoke to NPRs, all things considered.

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