It's rare to find a podcast that can actually change your life.

But when the show is called Life Kit, that's kind of the whole point.

I'm Mariel Segarra.

Three times a week on the Life Kit podcast, we guide you through a topic we could all use help with,

from personal development to healthy living to managing your dinero,

with takeaways so you can start living what you learn right away.

Escouche a Life Kit podcast from NPR.

Live from NPR News in Washington, I'm Janine Herbst.

Gaza health officials are reporting at least 94 Palestinians killed by Israeli military fire

as they were seeking food aid.

Today is one of the deadliest days. Gaza health

officials have recorded four Palestinians seeking aid amid severe food shortages and widespread hunger.

NPR's Anasbaba met wounded aid seekers in Gaza City, as NPR's Daniel Estrin reports.

Shifa Hospital in Gaza City was flooded with wounded aid seekers. That is where

NPR's Anas Baba met Hassan Abu Marasa, who was wounded in his head and leg from Israeli tank fire.

Hunger makes you desperate, he cries. I have no food at home. I went out to feed my kids,

and this is what happened to me. Health officials report deaths and injuries in several locations

where Palestinians were seeking food. The biggest mass casualty event was in northern Gaza,

where Palestinians tried to grab sacks of flour for bread from trucks entering from Israel.

The Israeli military said it fired,

quote, warning shots at thousands of Palestinians who had said were posing a threat to troops.

Daniel Estrin, NPR News, Tel Aviv, with NPR's Anas Baba in Gaza City.

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