We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

for ourselves and for future generations. Listen now and download the... with the Dove Self-Eesteem Project, we unpack the tools to change the conversation for

ourselves and for future generations. Listen now and download the free body confidence journal

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Sign up for your $1 a month trial at Shopify.com slash setup. Thank you. I'm World Wind. That's the nothing personal word of the day for this first day of August 2025.

Major League Baseball's trade deadline has passed.

It's been 13 hours since the Kidney Stone got released.

If you are a fan of Major League Baseball, yesterday is your kind of day.

Every five seconds, a new trade is coming through. You no longer need to wait for the

11 o'clock news because, no, it's being dumped by all the MLB insiders. Everyone, including

executives, are refreshing X every two seconds. What are they missing? Who do we got? What moves been made?

One after the other. Then the GMs have to meet the media. Then the fans start to analyze.

Did we like this prospect?

Did we sell?

Did we buy?

...