Welcome to today's episode if you have not yet done so hit that freaking subscribe button

already so that you never miss another episode and last but not least tomorrow is the

very last day that you can sign up for the habit mastery 30 challenge October 8th is

the very last day so if you're on the fence you might as well pull the trigger now because

you don't have a homeless whole a whole lot more time to think about it go to habits 30

dot com h a b i t s three zero dot com join us I'm going to be coaching you every single

day for 30 days and you're going to have a group of people that are there to support you

we're going to have two habits that you want to create two habits that you want to break

and we are going to conquer them together and I am going to help you every single step

of the way and you have hundreds of people in your corner that you can learn from we've

seen massive change in people's lives during these challenges and I would love for you

to join so if you're curious about it you want to check it out and just you know go to

the page watch the video that's up there read about it see what other people are saying

go to habits 30 dot com because tomorrow is the very last day so if you're going to do

it now is the time and that is actually the perfect segue because today's episode is

about now being the time the present moment is the only moment that you will ever have

this moment take a breath with you your entire life is in this moment your entire life

will always be just in this moment there is never a future there is never a past there's

only the present moment if you walk up to my dog Toby right now and you say Toby what

time is it Toby ago it's now I don't know what you mean it's always now if you walk

up to the tree at the tree could talk it would say the time is now right now that's it there

is no other moment that we say oh yeah well it's five o'clock right now where it's you know

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