Now is the Time to Stand in Your Power. No Fear. Heal!
Taking Back Your Power
Isabel Palacios
4.8 • 803 Ratings
🗓️ 15 March 2020
⏱️ 42 minutes
🧾️ Download transcript
Summary
May this episode promote your inner strength, healing, and peace. Whatever may be going on where you are now, don't give into the fear, go within. There you will find peace. Please extend your thoughts, prayers, and positive intentions towards all doctors, nurses, researchers, and healthcare workers on the front lines. Extend love and compassion towards your fellow human beings, especially those that are currently being directly affected by this pandemic. We will get through this. This too shall pass! Take care of yourself and your loved ones. Do your part for the collective.
More info on AHCC: https://www.mskcc.org/cancer-care/integrative-medicine/herbs/ahcc
MEDCRAM YouTube Channel: https://www.youtube.com/user/MEDCRAMvideos
Dr. John Campbell: https://youtu.be/W5yVGmfivAk
Dr. Brooke Goldner: https://youtu.be/XBecZJ4VvOs
Visit my website for coaching! https://takingbackyourpower.com/
Follow Taking Back Your Power on Instagram: @TakingBackYourPower
For more content, please visit my YouTube Channel:
YouTube.com/IsabelPalacios
Follow me!
Instagram: @IsabelvPalacios
Twitter: @IsabelvPalacios
For business inquiries ONLY: [email protected]
Transcript
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| 0:00.0 | This episode is brought to you by Shopify. |
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| 0:23.1 | That's Shopify.com.com slash special offer. |
| 0:26.7 | Hello and welcome to the Taking Back Your Power podcast. I'm Isabel Palacios and I specifically |
| 0:32.7 | created this podcast to empower and inspire you to create your best life and live a positive existence. |
| 0:38.8 | Join me as I interview incredible people, share my journey, discuss a law of attraction, |
| 0:43.6 | and guide you into your greatest version. May you always remember your true beauty, |
| 0:48.3 | your true worth, and your true power always come from within. So open your mind and your |
| 0:53.0 | heart, get comfortable, and let's get |
| 0:55.5 | into it. Hello, beautiful angels, and welcome back to this episode of taking back your power. |
| 1:04.0 | I'm so happy for you to be here. I'm so grateful for you tuning in today. And wow, quite a bit has happened since I've been here and whatever |
| 1:14.2 | is going on right now in the world in your life we're going to take a very very deep breath |
| 1:20.7 | in through your nose hold for five four three two one and exhale through your mouth and you can take as many deep breaths as you |
| 1:37.9 | listen to this episode today as you need to and throughout your entire day fact, I hope that if your stress levels are going |
| 1:46.9 | up or you're very worried or you're anxious or you're scared, it's okay. We're human. |
| 1:52.6 | Acknowledge those emotions. What's important is that you do not react in response to those |
| 1:58.4 | emotions and instead take the power back, go within, and meditate, |
| 2:04.0 | deep breathe, journal, spend time just being and not giving in to the emotions. |
... |
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