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Enneagram & Coffee

November Review & Planning December | Plan With Me

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.61.1K Ratings

🗓️ 4 December 2023

⏱️ 27 minutes

🧾️ Download transcript

Summary

In this episode of "Enneagram and Coffee", I reflect on my November experiences and share my plans for December. I discuss my creative pursuits, including my last vlogmas, and my spiritual and social wellness. I also talk about my new kitchen setup, my low overhead business, and the challenges of working from home. I touch on my emotional well-being, my intellectual pursuits, and my physical health. -- Thank you to this week’s podcast sponsor - Notion! Try Notion AI for free when you go to Notion.com/egram Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b5 50% off honeybook - share.honeybook.com/sarajane725 FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmap Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better.

0:08.0

Like sneaking some chili into the gravy for some extra oint.

0:12.0

Or building a playlist that will even get your

0:14.8

none up on the table. Or just cracking open an ice cold Pepsi Max.

0:20.1

Christmas. Better with Pepsi Max.

0:25.0

The new Samsung Galaxy Z-Flipive and Chromebook are better together.

0:33.6

Take hands-free selfies which automatically sync to your Chromebook,

0:37.0

ready to edit, and access recent Chrome tabs across both devices.

0:41.0

The new Galaxy Z- Flip-5 and Chromebook, better together.

0:45.0

Available on Sky Mobile.

0:46.8

Bluetooth and internet connection required.

0:48.8

You must be signed into the same Google account on both your phone and Chromebook.

0:53.0

I am Sarah Jane Case and this is Iniagram and coffee.

0:58.0

Hello friends happy Monday I hope your weekend treated you well I hope the month of

1:08.6

November treated you well today we are going into another monthly reflection episode.

1:14.8

If you are new here, I hope that this can be an opportunity for you

1:19.2

to either just put me on the background,

1:21.8

have some time to think about your own month, but not, you know,

1:26.0

you don't have to put a ton of pressure on it. Or if you want, you can pause me and journal

1:30.9

along with me, kind of do this reflection as we go along so whatever works for you

1:36.7

I hope it serves as inspiration to do a little check- with yourself. So, I mean, it's December and I find that fascinating.

1:48.0

I find that to be maybe impossible or unrealistic. Like, I've never believed in this potentially being a simulation

...

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