Support for the show comes from Sixpenny.

Elevate your space with Sixpenny.

They are reimagining luxury at home with extraordinarily comfortable, slip-covered furniture

for living, dining, and sleeping spaces.

Plus, distinctive tables and accent pieces.

It's all designed and produced in-house, so it's truly a direct-to-consumer operation.

Since launching in 2017, Sixpenny has been featured in The New York Times, Time, wire cutter, and architectural digest. Architectural Digest says that the best-selling Neva collection is so comfy, it doesn't feel real. Visit 6Penny.com slash Noticings and take a leisurely browse through their impeccably designed pieces. Perhaps even order yourself some free swatches.

That's s I-X-P-E-N-N-Y.com slash Noticings.

When things get hard, how do you talk to yourself?

I'm Rabin-R-N-R-R-Sung, VP of Fitness Programming and Head Instructor at Peloton,

and this week on my new podcast, Project Swagger,

I'm sharing my strategies for how to build better self-talk. It's time to work on befriending yourself.

Follow Project Swagger wherever you get your podcasts. Good Noticing's Ashley.

Good Noticings to you, Claire.

This is good noticing.

You guys, for the first time in American and Italian history, we are recording from Not the Same Room for like a main episode. I guess for

Patreon. We do this all the time. And people do this all the time. This is what podcasting is for.

And yet. I know. It was so funny. I can't explain to my father-in-law. You can't just podcast from anywhere.

No one does this.

We just don't have the technology yet.

The thing about podcasting is it has to be done like in time, in place.

And it's like kind of like live theater in that way.

...