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Nothing much happens: bedtime stories to help you sleep

Nothing Much Happens - Trailer

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.711.4K Ratings

🗓️ 6 March 2020

⏱️ 1 minutes

🧾️ Download transcript

Summary

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. See omnystudio.com/listener for privacy information. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Bedtime stories for grownups.

0:03.7

If you just thought to yourself, yeah, I need that.

0:07.9

Let us help.

0:09.4

And the best part, it really works.

0:12.8

Whether you struggle to fall asleep, stay asleep, or just to find a calm quiet space inside

0:19.0

your head, nothing much happens can help.

0:23.3

Subscribe now to Nothing Much Happens.

0:26.1

Anywhere you get your podcasts.

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