Nothing Changes If Nothing Changes

Slay Girl Slay

Ashley Leggs

Self-improvement, Education

4.9 • 2.9K Ratings

🗓️ 23 March 2026

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode will help you stop avoiding change and step into the next version of yourself with intention. Ashley unpacks why we say things like “I’m not ready” or “that’s not me,” and how those beliefs quietly keep us in comfort instead of growth. Through a real-life story and honest reflection, you’ll learn how to shift your mindset, move with change instead of resisting it, and take control before life forces you to. Get Access To Over 100 Prompts With The AI Prompt Library! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠. Try Shopify for $1 using our code SLAY. Join Us on Substack: Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → ⁠[Click Here!]⁠ Follow Us: ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠ If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Now are all the traitors present?
0:02.0	Let's get started, shall we?
0:04.0	From rags to riches.
0:06.0	I'm so sick of this.
0:07.0	Working like a dog and being treated worse.
0:09.0	Yorkshire to New York.
0:11.0	Poor climbers, you and me.
0:12.0	A life dedicated to revenge.
0:14.0	Let's make this an occasion to remember.
0:17.0	A Woman of Substance on Channel 4.
0:19.0	Stream now.
0:20.0	At a Cardo, you'll save 25% on your first shop and get free delivery,
0:24.7	which means if you were to buy a four cheese pizza,
0:27.4	you'd basically be getting one of the cheeses for free.
0:30.2	Save and splurge at Accardo, the online supermarket.
0:32.9	Geographical and other restrictions.
0:34.6	Minimum spend £60 and charges apply.
0:36.7	New customers only, maximum
0:37.7	saving 20 pounds terms at Accardo.com. Welcome to the Slag Girl Slay podcast, a space designed to
0:45.6	uplift, to motivate and to inspire you, to be fearless in the pursuit of your dreams, go after
0:52.6	what you deserve and show up as your most unapologetic,
0:57.0	most authentic self. This audio series was created for every woman who's on the verge of her come
	...

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