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Chasing Life

Not So Sweet Dreams

Chasing Life

CNN

Nutrition, Health & Fitness, Mental Health

4.58K Ratings

🗓️ 25 February 2021

⏱️ 14 minutes

🧾️ Download transcript

Summary

CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Harvard dream researcher Deirdre Barrett about her Covid-19 dream survey and why we're having good and bad dreams a year into this pandemic. This is an update to a May 1, 2020 episode. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I had this dream the other night that I was eating the tips off of the tops of

0:07.2

matches and it was like this compulsion that I couldn't stop. I would light a

0:11.6

match blow it out and then bite off the burnt crispy tip. I went through a whole

0:16.6

box of matches and then later when I woke up I still had this sort of nauseating

0:22.5

sulfurous taste in my mouth. I couldn't get rid of it. Many of us have been

0:27.3

reporting strange and disturbing dreams lately. Researchers shown that

0:31.8

traumatic and disruptive events, natural disasters, terrorist attacks, wars, a

0:37.9

pandemic. All of them can lead to an increase in these anxious and tense

0:42.5

dreams. I got to tell you I've also had my fair share of weird dreams in the

0:48.0

last year. I typically really haven't remembered my dreams but lately I

0:52.8

found myself dreaming about being in the driver's seat of a car with honestly

0:58.4

no idea where I was headed. My mouth was essentially full of this gum-like

1:06.2

material and I had no teeth as far as I could tell. When I looked around in that

1:12.5

car that I was driving with no destination I saw my girls except they had all

1:18.4

aged at least another 10 to 15 years. I woke up with my heart racing I was

1:24.4

sweating I felt like I had lost so much time and I was without any direction in

1:30.0

my life. It was an anxious dream. You can probably hear it in my voice even

1:34.8

right now. So many of you have been telling us about your own strange and even

1:40.4

upsetting dreams. So I decided to revisit an episode from last May when we spoke

1:46.0

to a noted dream researcher about how COVID-19 doesn't just play a role in our

1:52.2

waking lives it can also haunt us when we sleep. I'm Dr. Sanjay Gupta seeing

1:59.0

ends chief medical correspondent and this is coronavirus fact versus fiction.

...

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