This show is sponsored by BetterHelp. This holiday season do something for a special person in your life.

You, give yourself a gift to raise your spirits and not just for the day.

BetterHelp connects you with a licensed therapist 100% online via video, phone, and live chat sessions.

And the holiday season is the perfect time to try it and see if therapy is for you.

After all, the holidays are a notoriously tough time between managing family dynamics,

racing from thing to thing, and braving the cold and dark weather, it's normal to feel down.

Having someone to talk to about how you're feeling and what you can do about it is truly a gift.

When you're armed with more information about what you're experiencing,

struggles can feel a little easier to manage. BetterHelp is much more affordable than in-person

therapy, and you can do it from the comfort of your home on a schedule that works for you.

So this holiday season give yourself a gift of better mental health, a gift that really does

keep on giving. Visit betterhelp.com to see if therapy is for you. That's better HELP.com.

Hungry for something new this summer? Hello, Fresh has got your back.

With pre-measured ingredients and easy to follow directions, your new favorite meal can be prepared

in under 30 minutes. Get 12 free meals, including free shipping when you use code

face14 at hellofresh.com slash face14.

Hello and welcome to another... What was that?

Gavuant, and then I didn't hear your hello. I heard LL.

Well, your open was weird for me. Like it didn't discord and pick it. I'm sure it sounds fine

in your end. I just didn't... Well, why don't you do it then?

Hello and welcome to another episode.

No, I see what you mean. You're cut off from me as well.

...