Not everything is your fault

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 13 February 2022

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

You might take the fall for a lot of things that happen when you probably don't need to. Sometimes, that's a kind thing to do. But when it happens more often than not, especially with certain people, you're probably in a toxic (tox-sick) situation that needs to be resolved. Visit for more episodes

Transcript

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0:00.0	My other podcast, Love and Abuse, is all about improving your communication skills.
0:05.6	Well, yes, it's really about emotionally abusive relationships, but imagine if you
0:10.0	knew exactly how to respond to difficult people so that you had the best chance at healthy
0:18.6	communication.
0:20.2	I go over that a lot more over at Love and Abuse.com.
0:24.1	Life presents the toughest challenges.
0:26.6	Every day you are faced with decisions that test your ability to express who you really
0:31.2	want to be in this world.
0:32.9	We're told to keep saying affirmations and keep thinking positively, but what do you
0:37.6	do when that stuff doesn't work?
0:40.2	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right
0:44.0	for you so that you can create the life you want now.
1:00.2	Hello and welcome to the show.
1:01.3	My name is Paul Coliani, and I am here to help you increase your emotional intelligence,
1:06.2	handle toxic situations with grace and ease, and give you the tools to show up as your
1:12.0	authentic self.
1:13.7	This show consists of my personal opinions and is meant for informational purposes only.
1:18.8	Okay, I am so glad that you are here because I want to ask you this question.
1:25.9	Are you too nice?
1:27.4	I'm not talking about pupil pleasing.
1:30.1	I'm talking about the sort of behavior that is self-deprecating and taking the fault
1:36.4	or the blame so often that everyone around you is free and clear.
	...

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