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Welcome to Heart and Hand, Rangers podcast, the podcast that knows it's not always easy being blue.

This week on Heart in Hand, it. My name is David Edgar. I'm your host and I'm joined this week by a man who I think is sounds like how the rest of us are feeling. And that's Mr Cameron James Bell.

David, my friend, how are you?

I'm dying at a luggy, so I'll apologise now if I call from you dear.

Like I say, I think it's quite apt, mate, that you are... I think that you physically resemble how the rest of us are feeling mentally.

Especially after you losing the World Championship to Mark Selby last night as well

well that that's what I would look like I think had I not lost all the weight whereas

John Higgins appeared to have thoroughly enjoyed the West of Scotland lifestyle shall we say

he's enjoyed that forced layoff for what was it again again? I can't remember. Let's move on.

Yeah, let's move on. Before we start, I'd like to just say to the listeners that despite the,

you know, hopefully a reverent tone that we take and we try to be lighthearted and we try

to keep everything in perspective on the podcast.

We are always very grateful to each and every one of them that downloads or streams this

podcast and gives us an opportunity to speak to them about something that we all love.

And it's not something that we take for granted.

And we know that in certain weeks,

that's a privilege that has a responsibility

because people tune in, expecting to hear us put things

into some sort of context or to maybe reassure them on things that they're worried about

or to somehow kind of show why something happened and where it's leading to.

And this week, I think that responsibility weighs even harder

...