Hi, I'm Kyle Acres, Voice Actor for the Nvesleep Podcast.

The holidays are fast approaching and they can be a stressful time for many people.

Maybe you've set yourself high expectations, or you're facing being alone this festive

season.

Lockdowns and self-isolation mean many of us are going to be away from our loved ones

over this period.

As December approaches, it's understandable that many of us may grow more and more anxious.

Sometimes talking helps.

It's okay to need support to simply cope and face the future.

One deserves a listening ear and a helping hand.

That's where talking therapy can help.

And that's where better help comes in.

Better help will assess your needs and match you with your own licensed professional

therapist.

You can start communicating in under 48 hours.

It's not a crisis line, it's not self-help, it's professional counseling done securely

online.

There's a broad range of expertise available which may not be locally available in many

areas.

And the service is available for clients worldwide.

You can log into your account anytime and send a message to your counselor.

You'll get timely and thoughtful responses, plus you can schedule weekly video or phone

...