This module through ground presents horror, which is frightening and disturbing.

You let us into your mind at your own risk.

As the sunlight fades to darkness, the frightful tales creep into your mind.

It's time to give it to fear, because tonight there will be no sleep.

Break yourself for the No Sleep Podcast.

It's the No Sleep Podcast. I'm David Cummings. Thanks for joining us.

On the show this week we have five tales about the terrifying tension of trapped torment.

I'd like to welcome a new illustrator to the show this week, Chris Huka.

Chris currently lives in Tucson, Arizona. She has gone to countless schools and did four years in the Air Force, picking up interests along the way.

She enjoys listening to people talk and a good mixed drink.

She's an only child which has brought her the ability to be easily amused.

She has established herself as an illustrator specializing in both commercial and custom graphics.

She's thrilled to be doing art for us at the No Sleep Podcast.

Thank you Chris for sharing the creativity of your mind and hands.

And speaking of minds and hands and all the nasty things they can get up to, it's time for our show to begin.

The tape is in the machine. The stories are ready. So let's press play.

In our first tale, we meet a man who is intent on making his body as strong as it can be.

But as we learn from author Jimmy Ferrer, all that's really important to this man is looking as ripped as possible and showing off his muscles.

So when an injury sets his regimen back, he chooses a rather inconvenient shortcut.

Performing this tale are Graham Rowett and Atticus Jackson.

So stay fit, stay in shape, just stay away from HGH.

My best friend lays at my feet, crumpled in a heap, ribs broken, spying bent at a neat 90 degree angle.

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