Normalizing the GRIEF that comes with the EXPANSION & IDENTITY SHIFTS

EmpowerHER

Kacia Ghetmiri

Education, Self-improvement, Business, Health & Fitness, Entrepreneurship, Mental Health

4.8 • 1.5K Ratings

🗓️ 29 April 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we’re talking about the GRIEF that comes with expansion and identity shifts. Because even if you know the change, transition or pivot your making is in fact right for you— it’s still CHANGE which requires LOSS of the familiar. I’m talking more in depth about my real time experience of evolving into a new version of myself and stepping into a new business venture and all the “WHAT THE FFF?” Feelings (& stories) that have come up for me that you might connect with too! Can’t wait to hear what you think!

As mentioned in today’s episode:

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Transcript

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0:00.0	Hey girl. Welcome to the Empower Her podcast where we are all about taking
0:10.0	purpose-driven action toward building lives we really freaking love.
0:15.0	My name's Kaysha, and I'm an entrepreneur obsessed with giving you actual tools
0:20.0	to help take you from where you are now to where you want to go in your life, career, and relationships.
0:27.0	And this podcast, it's all about Real Top and having some fun as we share incredible stories tips and tricks to help us get out of
0:35.2	our own way and unapologetically make some moves. So girlfriend let's do the
0:41.4	damn thing.
0:50.0	What's up, girl? I'm so excited that you're here for today's episode because honestly if you clicked on this title that means that you're in a season of
0:53.4	expansion or you're really shifting your identity and just evolving into this new
0:59.0	version of you which is so exciting but also can feel a little bit overwhelming and
1:04.8	honestly like we often get excited about the positive parts of change and growth
1:09.5	but there are some harder parts that come with that, which is the grief component,
1:13.8	because change also means loss,
1:15.6	like loss of the familiar.
1:17.2	And I think it's just really important
1:18.7	that we have real raw conversations
1:20.7	about the grief that comes as we're evolving, even if we're really
1:23.8	excited about where we're headed, because we're in these familiar patterns or
1:28.6	these familiar habits that we've maybe had for a really long time and letting them go,
1:32.4	even if it's good for us can
1:34.2	still feel like a lot and I just don't ever want you to feel alone especially because
1:38.0	I'm currently in a season of major evolution and expansion and I think it's just important that we talk about this in real time so we're going to dig into that today and I'm just so excited that you're here and I also just wanted to take a second to say thank you so much for those of you that share this podcast with your girlfriends
	...

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