Noon Dish: Visit Weekend, Trashawn Ruffin Joins

Inside Carolina: A UNC athletics podcast

Inside Carolina

Football, Sports, Baseball, Basketball

4.8 • 778 Ratings

🗓️ 22 October 2025

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

North Carolina’s home date with Virginia provides another opportunity for Bill Belichick and staff to work the recruiting side of the program as coaching changes across the country have new official visitors heading to Chapel Hill. Inside Carolina’s football recruiting expert Don Callahan outlines the weekend and 2026 commit Trashawn Ruffin joins Callahan and host Tommy Ashley to discuss his recruitment and mindset as he prepares for his time at UNC. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcript

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0:00.0	I'm
0:02.0	Bhopa
0:03.0	Bhop
0:04.0	Bhop
0:05.0	Bhop
0:06.0	B
0:07.0	Bhaar Welcome in to the new dish.
0:32.1	We're not live today because we've got a special guest coming on the show in a little bit later.
0:36.1	But that's Don Callahan.
0:37.2	I'm Tommy Ashley.
0:38.6	We're always sponsored by Johnny T-shirt.joney T-shirt.com.
0:41.8	Go to Franklin Street or go online because if you're watching Don Callahan, you've already gone,
0:48.0	or most of you should have already gone.
0:50.2	If you haven't already gone, go to insidecarolina.com, sign up for the premium message boards.
0:56.4	You get all of Don Callahan's content.
0:58.2	You get all the basketball recruiting content and some of the baseball content and the rest of the unbelievable content.
1:05.4	We've got at Inside Carolina on the On3 network.
1:08.0	So if you haven't migrated over to Inside Carolina on On Three network, do so by doing
1:13.5	InsideCarolina.com sign up, join the fun.
1:18.1	Don, we're not live today because we got a special guest coming in.
1:22.0	I'm not going to spoil it.
1:24.0	Okay.
	...

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