None feels different from one

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.5 • 1.5K Ratings

🗓️ 18 April 2024

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Even one scheduled event changes an entire day

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Transcript

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0:00.0	Hey, it's me Blippy, and this is my best friend, Mika.
0:04.7	Hi, I'm Mika, and this is our brand new podcast.
0:09.7	Blippy and Mika's road trip!
0:12.4	The Flippy Mobile Mika's Road Trip.
0:13.0	The Flippy Mobile will take us to amazing places.
0:17.0	And we'll meet new friends along the way.
0:20.0	Listen to Blippy and Mika's Road Trip podcast on the I Heart Radio app, Apple Podcasts, or wherever you get your
0:26.7	podcasts.
0:27.7	Welcome to Before Breakfast, a production of I Heart Radio.
0:37.0	Good morning.
0:40.0	This is Laura.
0:42.0	Welcome to the Before Breakfast Podcast. This is Laura.
0:45.0	Welcome to the Before Breakfast Podcast.
0:51.0	Today's tip is that none feels different from one.
0:57.6	Even one meeting or time specific commitment per day changes the feeling of the day. So be careful how you arrange your schedule.
1:05.0	Longtime listeners know that I suggest scheduling one anchor event a day on vacations or weekends.
1:12.0	This is something that you can look forward to. on vacations or weekends.
1:15.2	This is something that you can look forward to and that will provide, well, an anchor to the day.
1:19.2	You have a reason to get up and something
1:21.2	to structure the day around, and you will know at the end of the day that
1:26.1	you did something you enjoyed. The day didn't just flutter away. However, this concept also works in reverse.
1:37.0	If one scheduled event a day changes the entire feeling of the day,
	...

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