Nondual Meditation - Retreat Part 4 | Swami Sarvapriyananda

Vedanta Talks - Swami Sarvapriyananda

Vedanta Society of New York

Hinduism, Religion & Spirituality

4.8 • 714 Ratings

🗓️ 5 January 2025

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

This retreat lecture series on Nondual Meditation based on Adi Shankaracharya's exposition in Aparokshanubhuti guides viewers through steps to transcend identification with the body and mind, moving toward a direct realization of the Self as pure consciousness.

Transcript

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0:00.0	Ome, Asatoma, Shadha,
0:02.0	Jhāhmah, Jotyr Gamaya, Mritiurma Amritam Gama
0:22.6	Ome
0:24.6	Shantay
0:25.6	Shantay
0:26.6	Shanty
0:27.6	Shanty
0:29.6	Ome
0:30.6	lead us from the unreal
0:32.6	to the real
0:33.6	lead us from darkness
0:34.6	unto light
0:35.6	lead us from death to immortality.
0:38.3	Ome, peace, peace, peace.
0:50.3	Please sit straight and relaxed.
1:10.0	Closing your eyes, we will begin this meditation with the Ome chanting at your own pace for a minute oh oh oh oh Oh. Oh.
1:47.0	Oh.
1:48.0	Oh. Sitting relaxed, sitting relaxed, sitting straight.
2:12.6	We will do the body scan relaxation. I will name the part of the body, visualize that it is relaxed.
2:23.3	During the whole exercise, do not be rigid if you feel need to adjust to cuff or sneeze.
2:31.3	It's all right.
2:33.3	Main thing is to be relaxed and free and open.
	...

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