What should women who are hanging on to bleach for dear life know?

Bleach is an asthma gen, so it can contribute to asthma and asthma-like symptoms.

Anything that says kills 99.9% of bacteria, what happens is we kill a lot of bacteria, a lot of those are good,

and the 0.1% that continues to live is the most resilient to these things. And then the most

resilient repopulate with each other. And then we've got a higher population of these super

bugs and less of the good bugs to help keep it in check. And then that's how we end up getting

things like super bug infections. Why must we never use microwavable popcorn? You open up your popcorn bag and these fumes people were inhaling.

We're ending up with a legitimate illness and it got referred to as popcorn lung.

... What if you could start living a healthier, less toxic life without breaking the bank, throwing

out everything you own, or feeling like a crazy person for caring?

In today's episode, we're getting extremely practical about how to lower your toxic load at

home in your kitchen and with your family without the overwhelm.

We're talking microwaves, candles, vinegar, crock pots, laundry, bleach, and what you actually

need to do and stop doing to live cleaner.

No fear, no shame, no judgment, just real-life tools you can use today.

Joining me is my friend Shauna Holman, better known as a little less toxic on Instagram,

whose own personal health crisis

led her on a journey to ditch the toxins and live with more intention. She's now a trusted voice

to hundreds of thousands, making the low-tox lifestyle accessible, grace-filled, and practical

for everyday women. Shana's not about perfection, she's about progress, and today she's giving

us all the tools we need to make cleaner living actually doable. This is a must-watch episode on the real Alex Clark YouTube channel or culture apothecary on Spotify. It's important to have a community that encourages you in this journey. So I highly recommend joining the Kutzervitus Facebook group, which is for fans of my show. Thank you, Wyrify, for generously sharing your studio with me since a couple

pigs are line dancing and mine. The show is on Instagram at Culture Apothecary and so am I at

...