So, guys, Derekmoreplacemart AIDS.com. Today we're going to be talking about Nolan

Gould. He is a actor from modern family, I guess, is what he is best known for. He played

this kid here holding the juice. Oh, holding the juice. Fucking coincidence. So anyways,

he turns into this and everyone's like, oh man, what a transformation. And nolan gould decided to get fit after over indulging when the 11th and final season

of the show rap thought last year telling people especially being unemployed in quarantine

having a reason to get up and stay motivated it's been something that's been very healthy and

positive for me in quarantine it's really changed my outlook linkincoln bio for more on his new fitness regime so we see this this transformation

if you want to call it that which in reality is literally this is like this is like one of the

things the fitness community hates the most is before pictures that are like you're like a

fucking fetus and then after you're just like

you're fully transformed like 20 something year old self after working out for several years so

obviously this is not an accurate before and after this is him as a fucking prepubescent child

and then comparing him to when he is in his 20s so we're're going to look at the Ladd Bible article.

Let's see.

Man, some of these articles,

scientists clone endangered ferret.

Former Playboy Money is now a frontline health care worker.

Anyways, Luke Dunfee from Modern Family is now absolutely ripped.

I feel like it's a bit of an exaggeration, Rebecca, but all right.

Many people have turned to different things over the last year, and it's always admirable

when that thing is fitness and exercise.

Like the majority of us in modern families, Nolan Gould, realized the extra downtime was leading

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