This episode of the Mark Devine Show is brought to you by wonderful pistachios.

I don't know about you, but I love snacking on nuts and in particular pistachios.

I've been doing it for years, starting with shelled pistachios, you know, sticking your mouth

and delicious. And also, they're extremely healthy for you.

And wonderful pistachios are a complete protein, providing all nine essential amino acids.

They have the highest protein snack nuts out there, coming in a variety of flavors and sizes,

and they're great for just snacking out in the afternoon when you're hungry,

so don't go for that unhealthy alternative. They actually have a ton of different varieties,

like I said. And I love their no shell versions, so I don't have to do the work,

which is a lot easier to do when I'm writing or doing other things in the afternoon.

Each serving has six grams of complete protein, 12% of your daily value.

Check these out. If you like pistachios, like nuts, you're going to love wonderful pistachios.

Go to wonderfulpistachios.com to learn more of this.

W-O-N-D-E-R-F-U-L-P-I-S-T-A-C-H-I-O-S.

Wonderfulpistachios.com.

Who y'all?

Coming up on the Mark Devine show,

Florence Nightingale 150 years ago during the Crimean War was serving the British army

in a hospital outside Istanbul, where she recognized noise as one of the biggest hindrances to healing.

She saw that the noise was driving the fighter flight response in the nervous system,

which was in turn driving both difficulty, healing at a physical level, and also driving

conditions that we would call PTSD today.

...