Hi, everybody. Welcome to another edition of Talking Elite Fitness, Sean Woodland,

Tommy Marquez, Lauren Khalil, and our good friend, the official friend of the show, Brian

Friend or here. Three of us are back from Orlando. That was fast. How was your guys trip

back? Well, I think Lauren just had a little drive down to the beach. Oh, that's right.

You didn't even, like, you just went to the, your little resort there in Naples. Yeah.

My family has a condo here. And ironically enough, my mom and my aunt were here. So I decided

to hang out on the beach with them for two days. It looks like you're in a rather nice setting

too. I feel like I can see the reflection of the ocean in the window behind you. Yeah.

It's, it's pretty nice. The palm trees. I'm looking at not a cloud in the sky. Ocean view.

Not too bad. Roughen it. 50 degrees and foggy here. I know. Once again, we got, we got

the nice weather. And then they said, you don't want to pay for it back to your regular free

subscription. I had a little good and a little bad. I had the three hour delay, but I got

the bump to first class. Oh, I got the two hour delay and did not get the bump. And

this is okay. I'm a bathroom. I almost died laughing at this that we're too delayed

by two hours. All right. I get to the gate because you know, I'm going to be on time,

I'm going to be on time for the delayed time, right? Want to be there. So when we depart,

plane pulls up. They start, you know, passengers start to get off. The guy at the desk, the desk

guy gets on the speaker thing. It's like ladies and gentlemen traveling on flight blah, blah,

blah, blah, blah, blah to San Jose, California. Your aircraft is here. We are deplaning our current

passengers. But we have some cleaning we got to do. We, you know, might be delayed a little

bit longer because of that. But we're going to try our best for an on time departure. I'm like,

bro, that ship sailed two hours ago. How can you sit there and say on time departure with a straight

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